1 year in the gym. Progress Photos included.
So around this time last year, I realised that I was getting a bit of a belly. I decided that I would start the gym in the new year as my resolution. Although I don’t normally ever stick to my New Years resolution, this was one I was determined to do, due to the fact I didn’t like how I looked.
I started the gym on the first of January and struggled my way through the first month. I was not going to give up no matter how painful it was, and by god it was painful. I’d never felt anything like DOMS. I stuck at it though and before I know it, December is here. It’s been a quick year and I’ve put in the work, so decided to take an updated photo for my end of year comparison. Here are the results.
Still a got to begin cutting fat and get some definition on the go. I’m very happy so far with the results of this year. I just hope that my progress can be an inspiration to anyone thinking of starting out. It takes time, but it will happen.
Roll on 2013






